Good morning

I’m off to DC for work this morning, and I didn’t want to get up early enough to go to the gym for a real workout, so I decided to make it a yoga day.  I don’t feel like what I did counts as working out since I didn’t do it for long,  but it felt nice.  It was quiet and peaceful and full of stretching.  And I think I needed it to balance out the very stressful dream about traveling to Peru.  We were packing to get ready for the big vacation, but I couldn’t remember the name of the town or area in Peru we were going to, so I couldn’t look up the weather forecast, and I didn’t know what to pack.  I was scanning my email for the details, but all I could find were pictures of goats, and none of them were captioned with the name of the town.  Very stressful.  Then John’s alarm went off, and I bolted upright, arms flailing, totally startled awake.  I hate alarms.  I needed yoga.

Now I’m eating my breakfast of granola and yogurt, listening to the yoga station on Pandora (which is great until the ad breaks – jarring), and glancing at the clock to see how much more time I have before I have to get in the shower and get moving (not much).  But that way leads to rushing and stress, and who needs that?

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