Hush please

You know the noise you make when you’re relieved and you sigh?  Or maybe you feel refreshed and you sigh audibly?  Vocally.  You know?

DON’T DO IT IN YOGA CLASS.

And that other noise you make when you stretch really long first thing in the morning or after sitting in one position too long?  A sort of pleased moan or groan?

DON’T DO IT IN YOGA CLASS.

I’m thrilled that you’re enjoying yourself, and I agree, yoga DOES feel good, BUT KEEP IT TO YOURSELF, PLEASE.  This is my quiet time.  Except for the instructor’s guidance, I can pretend I’m all alone.  Your happy noises make that difficult.

That is all.

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