Don’t be stupid!

I ran yesterday, which messed up my schedule, so I needed to run again today to get back on track.  Running every day didn’t used to be a problem, but since I’m slowly working my way back to normal, I’m only running every other day.  For reasons, I switched out my insoles today, and the bottoms of both feet like they were getting pounded.  I warmed up, I stretched, I kept going to see if it would work itself out, I stopped running and rested…and then I realized I was being really really dumb.  The reason I’m in this recovery plan in the first place is because the bottom of my foot felt like it was getting pounded.  So I stopped running, turned around and walked home, and you know what?  It takes a much longer time to walk home than it does to run home.  But it was the smarter thing to do.

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