I have had a headache the last two evenings, and I think it’s because I haven’t had any caffeine the last two mornings. I didn’t avoid it on purpose; it just worked out that way.
I don’t want to continue having headaches, but I also don’t like the idea that I’ve gotten so used to caffeine that my body protests when it doesn’t get it, so I’m going to avoid it for another few days and see if the headaches go away. I’m in control here, not you. It’s especially annoying since I don’t drink much to begin with.
And it’ll be healthy for me to drink only water for a few days. Water…and wine. Totally healthy.