Blind meditation – great name for a band!
Good news! My eyesight hardly deteriorated at all over the last year. Most of the issues I’d been noticing (eyelashes aside) seem to have been due to a not-so-great fitting left contact lens. So, you know, yay for not going blind as quickly as I thought.
I bet you’re wondering what song is stuck in my head tonight. I knew you were. It’s Stevie Wonder’s “I Wish”. Great song. Not so good for winding down, though, or meditating. Not that I’m meditating. But maybe I should try it. Might like it. I only ever think about it at night, in bed, and when I try it (without reading anything about it – I just go for the whole breathe-deep-and-empty-your-mind thing, not that I’m ever successful with the empty mind thing, but I think it’s close enough if I concentrate on one thing instead of twenty), I fall asleep. If the point is to relax, I guess it works.
Meditation and yoga. There. Two things I’d like to try. Someday.